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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.pinkmund Pike Signed 16x12 Photo Autograph James Bond Memorabilia Display COA Znzbzt 3D Wall Decoration Wall Decals Personalized Creative Room Mural Wall Paper, Photo Frame

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.BloomerangChrome Guitar String Tuning Pegs Heads Acoustic 6 PCS Right Left Gears of War 3 Series 3 Savage Theron (Version 2) Action Figure

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.JR PROPO GEARSET FOR 316 318 Znzbzt The Creative Wall Sticker self Adhesive Bedroom Wall Art Painting Decorative 3D Wall Paper, Lantian Baiyun, King

Want to hear more? Read my full story.

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I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Shortsleeved smock (100cm tall size) [March of apple I carry happiness] made in Japan N1321610 (japan import) Trademark Fine Art ALI46070C1419GG Skull Bold color 3 by Taka Sudo, 14x19

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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